We all know how much we’ve been health focused – the whole world has closed to keep us safe. That primary health is vital, of course, but over lockdown, the light shed on mental health has been a huge and wonderful step in offering support and destigmatising mental health conditions. The thing is, for those of us who love fitness, it’s been a challenge, the announcement to open up gyms again was a piece of very good news! We’re all desperate to get our fitness routine back, to be in a gym environment and to feel good about ourselves ...Read more

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