According to the World Health Organization, cardiovascular diseases are the leading cause of death which takes up 32% of death yearly – this is an estimated 17.9 million annual deaths.  The dangers of heart disease are well-known among people today, but it seems like the appropriate habits to avoid them are not as practiced. And while the best cardiologists out there can take care of the rising cases of heart disease patients, the preventive measures to avoid the life-threatening illness start with you. Maintaining a healthy heart is important in maintaining your overall health and well-being. The heart is ...Read more

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