The excitement of becoming a mother cannot be measured. However, even though it’s one of the most joyful experiences, it comes with challenges. From taking care of your newborn to maintaining your peace. Demands are coming from all ways, and it’s easy to feel stressed under increased anxiety and pressure. In addition, as if outside pressure isn’t enough, there might be things you do that affect your mental health more. Becoming a mom means you not only have to monitor your heart rate and blood pressure but keep an eye on your baby and ensure they are growing healthy. ...Read more

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