Winter is a great time as you get to indulge in your festive favorites amid the holiday season. But it isn’t the best for weight watchers as you end up gaining pounds and inches with the extra food and wine. Even worse, it is easy to miss out on your regular workout sessions as you feel lazy. It is hard to go outdoors because of the cold weather. Indoor exercise is a challenge as you do not feel motivated enough. But you can adopt some simple habits to stay fit and active through the season of indulgence. Here are ...Read more

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