Delta-8 is a brand of gummy bears that many companies are selling today. Those companies claim that their product can help you lose weight with its use of 8 ingredients. They say that these ingredients will curb your appetite, increase your metabolism, and reduce fat production. However, many people have questions about this supplement’s safety. Is it safe to buy Delta-8 Gummies?
A Review of Delta 8 Gummies Safety
Delta-8 Gummies is one of the many weight loss supplements that is sold as a “natural” alternative to prescription diet pills. This product contains many ingredients, including CLA or conjugated linoleic acid, green tea extract, and raspberry ketones. These are all-natural ingredients, but there has been little research on whether these products work for losing weight or if they have side effects when taken long-term.
A meta-analysis of 13 studies found no evidence that the main ingredient in Delta 8 Gummies (CLA) helped with body composition among participants exercising while taking it. However, according to an article published by the International Council of Sports Nutrition, athletes may gain muscle mass from using this during training periods but not during other times of the year.
All companies producing delta 8 gummies claim that it has no side effects. In addition, manufacturers claim that it does not negatively affect blood pressure or kidney function, but this is yet to be proven.
Delta-8 Gummies Safety Studies
According to the American Council on Exercise study, people who took Delta-8 Gummies experienced “no change” in weight or body mass index. Another study found that those taking it had no significant difference in their waist circumference after two months of use.
Delta 8 Gummies is one of many products that include raspberry ketones as an ingredient. However, according to research published by Ohio State University Wexner Medical Center, no studies prove this product’s effectiveness for aiding weight loss and improving metabolism when taken daily over a long period of time. This means that you should be wary about its safety because there has not yet been any clinical trial testing how safe these ingredients are when ingested day after day for years at a time.
No one should use Delta 8 Gummies under the age of 18 or pregnant or breastfeeding people without first talking to their doctor. Some other side effects have been reported, including nausea, fatigue, and upset stomachs, which may be attributed to ingredients in this product rather than just one ingredient itself. There has also been a report that raspberry ketones can cause liver damage while increasing your risk for high cholesterol levels when taken long-term with no change to diet or exercise habits.
The American Council on Exercise recommends that if you decide to take Delta-8 THC Gummies as part of your weight loss regimen, make sure you will need prescription-strength appetite suppressants before purchasing it online because many websites will not check to see if you have a prescription. In addition, if you take this supplement, do so only in the recommended dose and under the supervision of your physician while making sure that you are eating healthy foods and getting plenty of exercise regularly.