Cradling your newborn baby after months of being pregnant is pure bliss, and as you revel in that glow, the transitional postpartum phase creeps up on you. Your body goes through many changes while you’re pregnant, and when you finally pop that little bundle of joy, it’s time for it to re-adjust to its normal morphology. So don’t fret; the transition is already in motion. While sitting back and letting nature take its course is one way to handle the postpartum weight, giving your body that extra nudge goes a long way. Here’s a dissection of two different ways ...Read more

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